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On the Hour of Heroes Internet radio show

December 5, 2017

I had the honor of being a guest on Peter Stoffer’s radio show, ‘The Hour of Heroes’. We talked about pro-active stress management for 1st Responders, and I had the chance to introduce a very brief exercise on air. Peter Stoffer, former NDP MP, is, as many of you know, a hugely generous, passionate and knowledgeable supporter of military and first responder veterans. He hosts this wonderful weekly radio show, The Hour of Heroes, every Tuesday, dedicated to discussing anything related to our service heroes.

This show is being broadcast on internet community radio at 1pm this Tuesday December 5th at:, tune in when you can.



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