Mbwaretraining
Mbwaretraining, mental resilience training, stress management, PTSD healing, stress injury recovery, mindfulness training, emergency responders training, police training, military training, critical incident stress, performance enhancement
MbwareTraining provides Evidence-Based Training to
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Build Mental-Psychological Resilience
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Enhance Performance Under Stress
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Release Stress & Prevent Stress Injury & PTSD
Designed by Military and Security Officers
For Military ● Police ● Fire-Fighters ● Emergency Responders ● Corrections Officers
Stress Exposure
Critical incidents, traumatic events,
Daily and prolonged stress engagement
Operating in stressful environments
Has a painful and costly impact
On Performance
Decision making, communication skills, cognitive functions and overall performance
On Health
Stress-injury, PTSD, depression, addiction, suicide
On Family Life
On Moral and Mission Success
On Mental health care and re-integration costs
30% of returning service personnel are traumatized
20 US Military veteran suicides each day
Lt.Col Scott McLeod, Canadian Forces, Deputy Surgeon General:
"Your life is dependent on staying calm and making appropriate decisions while under stress"
You train with excellence in:
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Physical fitness
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Mission specific knowledge and skills
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Equipment use and care
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General stress-inoculation training
What Is Missing?
Do you also train in:
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Mental-psychological resilience?
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Performance effectiveness, presence, clarity and agility for high-stress engagement?
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Skills to 're-set', manage and release stress and prevent stress injury?
The MBWARE Mind Training Difference
Beyond Cognitive
● Directly addressing the pre-verbal component of resilience, PTSD & performance under stress, Nervous-system & Emotion Regulation
Pro-Active
● Exercises that build Mental-Psychological resilience, strength & toughness & prepare for optimal performance under stress
Active
● Practical Mental-Psychological Tools to remain calm, steady, present, for on the spot application facing challenging situations
Protective
● Techniques for immediate post-duty and regular stress management,
self-regulation, release & recovery to help prevent stress injury
(de-conflicting a flooded, dysregulated nervous-system)
Evidence-Based
MbwareTraining Outcomes
Enhanced Performance
Decision making, communication,
de-escalation, conflict resolution, attention-focus, agility, emotion - regulation skills - under stress
Increased Resilience
Mental & psychological toughness, readiness, ability to remain calm and present, efficient reset to zone of optimal performance
Improved Health
Reduced stress impact, injuries and PTSD,
less burn-out, absenteeism,
reduced health-care costs
Mission Success
Improved mission effectiveness, moral,
public relation and perception
Honoring your operational realities, culture and strategy ● Designed by military and security officers
TESTIMONIALS
“This program
has given me
an arsenal of surprising, effective methods and techniques,
as well as the confidence to apply them skillfully.”
VIDEOS
First Responders & Correctional Officers Symposium