Mbwaretraining
Mbwaretraining, mental resilience training, stress management, PTSD healing, stress injury recovery, mindfulness training, emergency responders training, police training, military training, critical incident stress, performance enhancement
MbwareTraining provides Evidence-Based Training to
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Build Mental-Psychological Resilience
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Enhance Performance Under Stress
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Release Stress & Prevent Stress Injury & PTSD
Designed by Military and Security Officers
For Military ● Police ● Fire-Fighters ● Emergency Responders ● Corrections Officers
Stress Exposure
Critical incidents, traumatic events,
Daily and prolonged stress engagement
Operating in stressful environments
Has a painful and costly impact
On Performance
Decision making, communication skills, cognitive functions and overall performance
On Health
Stress-injury, PTSD, depression, addiction, suicide
On Family Life
On Moral and Mission Success
On Mental health care and re-integration costs
30% of returning service personnel are traumatized
20 US Military veteran suicides each day
Lt.Col Scott McLeod, Canadian Forces, Deputy Surgeon General:
"Your life is dependent on staying calm and making appropriate decisions while under stress"
You train with excellence in:
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Physical fitness
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Mission specific knowledge and skills
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Equipment use and care
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General stress-inoculation training
What Is Missing?
Do you also train in:
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Mental-psychological resilience?
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Performance effectiveness, presence, clarity and agility for high-stress engagement?
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Skills to 're-set', manage and release stress and prevent stress injury?
The MBWARE Mind Training Difference
Beyond Cognitive
● Directly addressing the pre-verbal component of resilience, PTSD & performance under stress, Nervous-system & Emotion Regulation
Pro-Active
● Exercises that build Mental-Psychological resilience, strength & toughness & prepare for optimal performance under stress
Active
● Practical Mental-Psychological Tools to remain calm, steady, present, for on the spot application facing challenging situations
Protective
● Techniques for immediate post-duty and regular stress management,
self-regulation, release & recovery to help prevent stress injury
(de-conflicting a flooded, dysregulated nervous-system)
Evidence-Based
MbwareTraining Outcomes
Enhanced Performance
Decision making, communication,
de-escalation, conflict resolution, attention-focus, agility, emotion - regulation skills - under stress
Increased Resilience
Mental & psychological toughness, readiness, ability to remain calm and present, efficient reset to zone of optimal performance
Improved Health
Reduced stress impact, injuries and PTSD,
less burn-out, absenteeism,
reduced health-care costs
Mission Success
Improved mission effectiveness, moral,
public relation and perception
Honoring your operational realities, culture and strategy ● Designed by military and security officers