Serving Those Who Serve in High-Stress Critical Environments
Proactive ...
Stress Management Skills    Release, Recover, Reset, Protect
 
Mental Resilience Skills      Enhance Performance, De-Escalation, Communication
 
PTSD Prevention Skills       Reduce Burnout, Stress-Injury, Stress Leave, Staff Turnover
Training Workshops    Online & Onsite
Mindfulness-based & Evidence-based 
For
MBWARE Training Helps You to gain and improve skills to:
  • Manage stress proactively and as it happens

  • Release effects from accumulated stress, trauma and critical incidents

  • Strengthen your resilience and mental readiness

  • Reset, ground and calm for the next call and at the end of every day's duty

  • Enhance your performance and de-escalation tactics under stress

  • Improve your health and wellbeing

  • Prevent stress-injury, burnout, stress leave and staff turnover

Proactive Honoring your operational realities, tactics, culture & training strategy Pre-verbal

The US Naval Research Centre together with the US Marine Corps, and the Mindfitness Institute conducted several research studies on the mindfulness and body-mind exercises included in MbwareTraining programs. 

More Research Here

Watch this Police Research Brief (a video summery):

Addressing the crucial pre-verbal aspect of stress, resilience, performance and PTSD, with short, practical exercises based on MBSR, mindfulness-in-action, body-mind, nervous-system cooling, somatic movement and martial-art. 

More on Methodology Here

Watch this brief video on mindfulness in the military:

Based on over 30 years experience in mindfulness, resilience and scenario training in military and high-stress service contexts.

More on Our Team Here

Watch this brief video on Resilience by Founder & Instructor Lennart Krogoll:

Our nervous- and cognitive-systems are naturally effected by stress and traumatic encounters

We look forward to discuss with you how we can support you in enhancing your training outcomes.

Please contact us here.

258 Spinnaker Drive, Halifax, Nova Scotia, B3N 3C6, Canada Tel: (1) - 902 - 449 5500

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and Military Service Women and Men

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