MBWARE  Training Modules

Enhancing Your pre-deployment training

and post-mission care

  • Designed by military and security officers
  • Evidenced-based, pre-cognitive body-mind exercises and practical skills
  • Targeting your operational realities and training needs

How to remain calm, present, effective under stress Optimising Performance under Stress

Stress Injury Healing, Protection and Prevention

Research-based knowledge, practical skills

and a tool-kit of evidence based exercises

Group Sessions: - Stress Release, Stress Management & Resilience

Working with Trauma, PTSD, OSI and Anxiety

Empowering Self-Regulation Exercises that

support stress injury and trauma healing on the crucial 'pre-verbal' level, and provide effective decompression relief and mental recovery support

Demystifying trauma and stress injury

Release, Reset, Refresh, Reenergize,


Interpersonal & Conflict Management Skills   Decision Making under Stress

Non-Verbal Communication, Active Listening 

Research-based knowledge, practical skills

and a tool-kit of evidence based exercises

Train-the-Trainer programs and certifications for internal facilitator and instructor team development

Training Intensives including continuity and quality control support and materials

All MBWARE Training Modules can be
  • Customized in collaborate with you to assure that          they optimally enhance your overall training strategy and needs, and honor your specific operational realities, culture, and logistical considerations. 

  • Integrated as regular weekly sessions, or as intensive     workshop sessions.

  • Combined with each other.

  • Outcome evaluated.

We look forward to discuss with you how we can support you in enhancing your training outcomes.

Please contact us here.

258 Spinnaker Drive, Halifax, Nova Scotia, B3N 3C6, Canada Tel: (1) - 902 - 449 5500


Sponsor someone in need.

You can help us provide free services

to 1st Responders, Medical Professionals

and Military Service Women and Men

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