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    258 Spinnaker Drive, Halifax, Nova Scotia, B3N 3C6, Canada Tel: (1) - 902 - 449 5500

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      Free Video Course with monthly support subscription.

      Help us provide free services for 1st Responders and Military Service Women and Men

      MBWARE  Training Modules

      How to remain calm, present, effective under stress Optimising Performance under Stress

      Stress Injury Healing, Protection and Prevention

      Research-based knowledge, practical skills

      and a tool-kit of evidence based exercises

      Mental Psychological Resilience

      & Stress Injury Protection

      Working with Trauma, PTSD, OSI and Anxiety

      Empowering Self-Regulation Exercises that

      support stress injury and trauma healing on the crucial 'pre-verbal' level, and provide effective decompression relief and mental recovery support

      Demystifying trauma and stress injury

      Interpersonal & Conflict Management Skills   Decision Making under Stress

      Non-Verbal Communication, Active Listening 

      Research-based knowledge, practical skills

      and a tool-kit of evidence based exercises

      Train-the-Trainer programs and certifications for internal facilitator and instructor team development

      Training Intensives including continuity and quality control support and materials

      Enhancing pre-deployment training

      and post-mission care

      • Designed by military and security officers
      • Evidenced-based, mindfulness-based, pre-cognitive body-mind exercises and practical skills
      • Targeting your operational realities and training needs
      • Customized in collaborate with you to assure that          they optimally enhance your overall training strategy and needs, and honor your specific operational realities, culture, and logistical considerations. 

      • Integrated as regular weekly sessions, or as intensive     workshop sessions.

      • Combined with each other.

      • Outcome evaluated.

      All MBWARE Training Modules can be

      We look forward to discuss with you how we can support you in enhancing your training outcomes.

      Please contact us here.

      Our nervous- and cognitive-systems are naturally effected by stress and traumatic encounters